REVIEWS FOR SLEEPEASY WORKSHOPS HELD IN LLANTWIT MAJOR 2018
100% of participants scored the workshop content and presentation as excellent.
A very enjoyable and enlightening day within a friendly environment. TJ
A very enjoyable day with plenty of useful information. MR
I have found the CBT handout most useful. DW
I found the science about melatonin and sunlight and why it’s so important very helpful. A
Thank you! I have enjoyed the workshop and found it very interesting and helpful. S
I found all of the content very useful and I now understand how I can approach my sleep difficulties and get a better night’s sleep. J
All the content was very useful and has given me lots to think about and try. S
