Reviews for workshops

REVIEWS FOR SLEEPEASY WORKSHOPS HELD IN LLANTWIT MAJOR 2018

 

100% of participants scored the workshop content and presentation as excellent.

 

A very enjoyable and enlightening day within a friendly environment. TJ

 

A very enjoyable day with plenty of useful information. MR

 

I have found the CBT handout most useful. DW

 

I found the science about melatonin and sunlight and why it’s so important very helpful. A

 

Thank you! I have enjoyed the workshop and found it very interesting and helpful. S

 

I found all of the content very useful and I now understand how I can approach my sleep difficulties and get a better night’s sleep. J

 

All the content was very useful and has given me lots to think about and try. S

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